	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:20 am			Cycling (40 min) Paul - 1		Cycling (40 min) Eileen - 1
5:30 am		Rep Reebock^TM Dianne - 2	Navy Seals Brigette/Missy - Lap Pool	Rep Reebok Dianne - 2 ______________ Water Aerobics Paige - Rec Pool ______________ Cy-Yo Missy - 1 (5:45 am)		Rep Reebock Toni - 2
7 am		Arthritis Aquatics*- Warm Water Rehab Pool+		Arthritis Aquatics* - Warm Water Rehab Pool+		Arthritis Aquatics* - Warm Water Rehab Pool+
8 am		Zumba Dianne -1 ____________ Flex and Tone Peggy - 2+	Rep Reebok Rachel - 1 ____________ Flex and Tone Marie - 2+	Cardio Blast (8:15 - 40 min.) Toni - 1 ___________ Flex and Tone Marie - 2+	Rep Reebok Meredith - 1 ________ Flex and Tone Peggy - 2+	Flex and Tone Michelle - 1+	Zumba Staci - 1 __________ Water Aerobics Brigette - Rec Pool
9 am		Rep Reebock Meredith - 1 __________ Yoga Stretch Marie -2 __________ Deep-water Aerobics Toni - Lap Pool	Cardio Blast Diane - 1	Circuit Training Toni -1 ______________ STOTT PILATES* (Power) Carlea - 2 ______________ Deep-water Aerobics Darren - Lap Pool	Jammin' Cardio (75 min.) Helen - 1	Hi/Lo Aerobics Toni - 1 _____________ Yoga Robin - 2 _____________ Deep-water Aerobics (first and third Fridays only) Meredith - Lap Pool	Body Max (75 min.) Helen - 1 ___________ Yoga Missy/Carlea/Robin - 2 __________ Aqua Kick (45 min.) Kelli - Lap Pool
9:30 am			Yoga Missy - 2		Yoga Missy - 2
10 am		Arthritis Aquatics* Rec Pool+	Arthritis Aquatics - Deep Water* Rec Pool+	Arthritis Aquatics* Rec Pool+	Arthritis Aquatics - Deep Water* Rec Pool+	Arthritis Aquatics* Rec Pool+	Rep Reebock Cindy - 2 ___________ STOTT Pilates Studio Open House (30 min.) (Jan. 30, Feb. 27 and Mar. 27) Carlea
10:15 am		Walking' to the Beat Toni/Dana - 1+		Walking' to the Beat Toni - 1+
11 am		Arthritis Aquatics* Rec Pool+		Arthritis Aquatics* Rec Pool+		Arthritis Aquatics* Rec Pool+	Tae Kwon Do (fee for service) Ryan - 1
Noon		Arthritis Aquatics*- Warm Water Rehab Pool+	Arthritis Aquatics* - Warm Water Rehab Pool+	Arthritis Aquatics*- Warm Water Rehab Pool+	Arthritis Aquatics* - Warm Water Rehab Pool+	Arthritis Aquatics* - Warm Water Rehab Pool+

Afternoon/Evening Class Calendar

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1 pm		Beginners Line Dancing Irene - 1 (12:30) _________________ Intermediate Line Dancing (1:30) Irene - 1		Beginners Line Dancing Irene - 1 (12:30) __________________ Intermediate Line Dancing (1:30) Irene - 1
2 pm
4 pm	Sunday Special Jan. 3 - Kickboxing Jan. 10 - Yoga in a warm room Jan. 17 - Turbo Kick* Jan. 24 - Yoga in a warm room Jan. 31 - Cardio Blast Feb. 7 - Step Interval Feb. 14 - Circuit Training Feb. 21 - Yoga in a warm room Feb. 28 - Hi/Lo Aerobics Mar. 7 - Yoga in a warm room Mar. 14 - Body Chisel Mar. 21 - Yoga in a warm room Mar. 28 - Step Interval			Youth Fitness (40 min.) Jamie/Toni - 2
4:30 pm		Rep Reebok Cindy - 1 _________ Hi/Lo Aerobics Nita/Toni- 2	Zumba Dianne - 1 ___________ Body Chisel Cindy - 2	Step Interval Dianne - 1 ___________ Body Chisel/Gliding (4:45 pm - 40 min.) Tracy - 2	Rep Reebok Rachel/Cassie - 1 ________ Zumba Toni/Eileen - 2	Rep Reebok Cindy - 1
5:30 pm		Step Interval Tracy - 2 __________ Water Aerobics Carisa - Rec Pool __________ Arthritis Aquatics*- Warm Water Rehab Pool+ ____________ Hip Hop Hustle Emily - 1	Awesome Abs (30 min.) Megan - 1 _________ Intermediate Line Dancing Irene - 2	Circuit Training Amanda - 1 __________ Turbo Kick Emily - 2 _________ Arthritis Aquatics* - Warm Water Rehab Pool+ ___________ Water Aerobics Carisa - Rec Pool	Awesome Abs (30 min.) Cassie - 2	Arthritis Aquatics*- Warm Water Rehab Pool+
5:45 pm
6 pm			Circuit Training Megan - 1		Cardio Blast Amanda/Nita - 2 _____________ Cycling Brandi - 1
6:30 pm		Rep Reebok Brigitte - 2	Yoga Beth - 2	Rep Reebok Brigette - 2
7 pm		Zumba Amanda - 1	Cycling (40 min.) Brandi - 1		Tae Kwon Do (fee for service) Ryan - 1	-	-

Following the instructor's name is the class location. Classes are held in:

1 – Aerobics studio 1 (green room)
2 – Aerobics studio 2 (blue room)
MP – Multipurpose Room
Conf Rm – Conference room located near the elevators
Lap Pool – Largest pool
Rec Pool – Center pool
Rehab Pool – Warm-water pool behind glass wall

* Arthritis classes are free to members, but you must register to attend. Please call 331-5399 to register.
^ Intro to STOTT PILATES is held every other Saturday on an as needed basis. If you are interested in attending this class, please sign up 24 hours in advance at the front desk.
+ These classes are introductory level, lower intensity or geared toward seniors, but will still provide you with a great workout.