	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:20 am			Cycling (40 min) Eileen - 1		Cycling (40 min) Paul - 1
5:30 am		Rep Reebock^TM Dianne - 2		Rep Reebock Dianne - 2 ______________ H2O Warrior Paige-Rec Pool		Rep Reebock Toni - 2
7 am		Arthritis Aquatics* Rehab Pool+		Arthritis Aquatics* Rehab Pool+		Arthritis Aquatics* Rehab Pool+
8 am		Flex and Tone Peggy - 1+ ____________ Zumba Dianne - 2	Flex and Tone Marie - 1 + ____________ Rep Reebok Rachel - 2 ____________ Arthritis Aquatics - Deep Water* Rec Pool+	Flex and Tone Peggy - 1+ ___________ Cardio Ball/Core/ Stretch Toni - 2 (8:15)	Flex and Tone Marie - 1+ ________ Rep Reebok Meredith - 2 ________ Arthritis Aquatics - Deep Water* Rec Pool+	Flex and Tone Michelle - 1+ _____________ Yoga Jon - 2	Zumba Cassie - 1 __________ Water Aerobics Brigette - Rec Pool
9 am		Rep Reebock Meredith - 1 __________ Yoga Stretch Marie -2 __________ Deep-water Aerobics Toni - Lap Pool	Cardio Blast Diane/Cassie - 1	Zumba Toni - 1 ______________ STOTT PILATES* (Power) Carlea - 2 ______________ Deep-water Aerobics Darren - Lap Pool	Power Interval Helen - 1	Hi/Lo Aerobics Toni - 1 _____________ Deep-water Aerobics Cassie/Meredith Lap Pool	Body Max Helen - 1 ___________ Yoga Jon - 2
9:30 am			Yoga Missy - 2		Yoga Missy - 2 Conf. Room 2
10 am		Arthritis Aquatics* Rec Pool+	Arthritis Aquatics - Deep Water* Rec Pool+	Arthritis Aquatics* Rec Pool+	Arthritis Aquatics - Deep Water* Rec Pool+ _______________ Slimnastics Bodysculpt (35 min.) Helen - 1	Arthritis Aquatics* Rec Pool+	Rep Reebock Cindy - 2 ___________ Pilates Studio Open House Carlea (Nov. 22, Dec. 20)
10:15 am		Walking' to the Beat Toni - 1+		Walking' to the Beat Toni - 1+
11 am		Arthritis Aquatics* Rec Pool+		Arthritis Aquatics* Rec Pool+		Arthritis Aquatics* Rec Pool+	Tae Kwon Do Ryan - 1
Noon		Arthritis Aquatics* Rehab Pool+	Arthritis Aquatics* Rehab Pool+	Arthritis Aquatics* Rehab Pool+	Arthritis Aquatics* Rehab Pool+	Arthritis Aquatics* Rehab Pool+

Afternoon/Evening Class Calendar

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1 pm		Line Dancing (90 min.) Irene - 1		Line Dancing (90 min.) Irene - 1
2 pm	Cycling Nita - 1st, 3rd, 5th; Christina -2nd; Missy - 4th - 1 __________ Fit Pregnancy (45 min.) Cassie - 2
3 pm	Cycle Clinic (Beginner) - 1 (Nov. 16 and Dec. 21) ___________ Fit Moms (45 min.) Cassie - 2
4:30 pm		Rep Reebok Cindy - 1 _________ Hi/Lo Aerobics Nita/Toni- 2	Zumba Dianne/Eileen - 1 ___________ TBS Cindy - 2	Step Interval Dianne - 1 ___________ Gliding (40 min.) Eileen - 2	Rep Reebok Rachel - 1 ________ Zumba Toni/Eileen - 2	Rep Reebok Cindy - 1
5:30 pm		Step Interval Tracy - 2 __________ Water Aerobics Carissa - Rec Pool __________ Arthritis Aquatics* Rehab Pool+	Awesome Abs (30 min.) Megan - 1 _________ Yoga (75 min.) Beth - 2	Kickboxing Monica - 2 __________ Arthritis Aquatics* Rehab Pool+	Awesome Abs (30 min.) Toni/Missy - 2	Arthritis Aquatics* Rehab Pool+
5:45 pm		Cycling Missy/Amanda - 1		Cycling 20/20/20 Megan - 1 _________ Aqua Abs (15 min.) Carisa - Rec Pool
6 pm			Hi/Lo Aerobics Nita - 1	Water Aerobics Carisa - Rec Pool	Cy-Yo Missy - 1 _________ Cardio Blast Amanda/Nita - 2
6:30 pm		Rep Reebock Nita - 2		Rep Reebock Brigette - 2
7 pm		Zumba Amanda - 1	Training Wheels (40 min.) Nita - 1+	Zumba Amanda - 1	Tae Kwon Do Ryan - 1	-	-

Following the instructor's name is the class location. Classes are held in:

1 – Aerobics studio 1 (green room)
2 – Aerobics studio 2 (blue room)
MP – Multipurpose Room
Conf Rm – Conference room located near the elevators
Lap Pool – Largest pool
Rec Pool – Center pool
Rehab Pool – Warm-water pool behind glass wall

* Arthritis classes are free to members, but you must register to attend. Please call 331-5399 to register.
^ Intro to STOTT PILATES is held every other Saturday on an as needed basis. If you are interested in attending this class, please sign up 24 hours in advance at the front desk.
+ These classes are introductory level, lower intensity or geared toward seniors, but will still provide you with a great workout.