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Reducing Your Risk of Chronic Kidney Disease
There are steps you can take to reduce your risk of developing chronic kidney disease.
Maintain Normal Blood Pressure
Hypertension , also known as high blood pressure, is a common cause of chronic kidney disease. See your doctor to find out if you have high blood pressure. If you do, take the blood pressure medications your doctor prescribes. Aggressive treatment of your blood pressure can prevent further damage to your kidneys.
Control Blood Glucose Levels If You Have Diabetes
Diabetes is the number one cause of chronic kidney disease. Also, high blood glucose levels make the condition worse. Simple tests can tell if you have diabetes. If you do, take the medications your doctor prescribes to reduce the risk of chronic kidney disease.
Smoking makes chronic kidney disease worse. Ask your doctor for help in stopping.
Change Your Diet
Table salt, including potassium, phosphorus, and magnesium, and dietary protein make chronic kidney disease progress more quickly. Your doctor may recommend cutting down on salt and protein.
Don’t Overuse Medications Toxic to Kidneys
Prolonged use of medications, such as ibuprofen, aspirin, and phenacetin, can lead to chronic kidney disease. Talk to your doctor if you take these medications regularly.
Are you at increased risk for chronic kidney disease? National Kidney Foundation website. Available at: http://www.kidney.org/atoz/pdf/11-10-1814.pdf . Published 2010. Accessed July 2, 2013.
Chronic kidney disease. EBSCO DynaMed website. Available at: https://dynamed.ebscohost.com/about/about-us . Updated April 22, 2013. Accessed July 2, 2013.
Chronic kidney disease: patient information handout. American Academy of Family Physicians website. Available at: http://familydoctor.org/online/famdocen/home/common/kidney/832.html . Updated November 2010. Accessed July 2, 2013.
Kidney disease basics. National Kidney Disease Education Program website. Available at: http://www.nkdep.nih.gov/patients/kidney%5Fdisease%5Finformation.htm . March 1, 2012. Accessed July 2, 2013.
National Kidney Foundation. Kidney Disease Outcomes Quality Initiative (K/DOQI) clinical practice guidelines for bone metabolism and disease in chronic kidney disease. Am J Kidney Dis. 2003; 42:S1-201.
National Kidney Foundation. Kidney Disease Outcomes Quality Initiative (K/DOQI) clinical practice guidelines for chronic kidney disease: evaluation, classification, and stratification. Am J Kidney Dis. 2002;39:S1-266.
National Kidney Foundation. Kidney Disease Outcomes Quality Initiative (K/DOQI) clinical practice guidelines on hypertension and antihypertensive agents in chronic kidney disease. Am J Kidney Dis. 2004; 43:S1-S29.
Snyder S, Pendergraph B. Detection and evaluation of chronic kidney disease. Am Fam Physicians. 2005;72:723-732.
- Reviewer: Michael Woods, MD
- Review Date: 05/2015
- Update Date: 05/20/2015