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Principal Proposed Uses
- Supplementation During Pregnancy
- 0-5 months: 5 mcg
- 6-11 months: 6 mcg
- 1-3 years: 8 mcg
- 4-8 years: 12 mcg
- 9-13 years: 20 mcg
Males and Females
- 14-18 years: 25 mcg
- 19 years and older: 30 mcg
- Pregnant Women: 30 mcg
- Nursing Women: 35 mcg
Interactions You Should Know About
- Anticonvulsant medications : You may need extra biotin, but do not take more than the dosage recommendations listed in the Requirements/Sources section. In addition, take the vitamin 2 to 3 hours apart from the medication.
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Coggeshall JC, Heggers JP, Robson MC, et al. Biotin status and plasma glucose in diabetics. Ann N Y Acad Sci . 1985;447:389-392.
Koutsikos D, Agroyannis B, Tzanatos-Exarchou H. Biotin for diabetic peripheral neuropathy. Biomed Pharmacother . 1990;44:511-514.
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Albarracin CA, Fuqua BC, Evans JL, et al. Chromium picolinate and biotin combination improves glucose metabolism in treated, uncontrolled overweight to obese patients with type 2 diabetes. Diabetes Metab Res Rev. 2007 May 16. [Epub ahead of print]
- Reviewer: EBSCO CAM Review Board
- Review Date: 12/2015
- Update Date: 12/15/2015