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Food and Nutrition

This Week's Feature

Chronic diseases are rarely reversible. But, some are preceded by a set of symptoms or conditions that serve as a warning, which, if heeded, can alter the course of your health. Type 2 diabetes is one such disease, and in many cases, it can be prevented or delayed.

Recipes

Find hundreds of recipes to create healthy and tasty meals! Each recipe comes from reputable health organizations and websites, such as FruitsandVeggiesMatter.gov, CooksAid.com, the National Institutes of Health, and the US Department of Health and Human Services.