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Food and Nutrition

This Week's Feature

Grapefruit is a great source of vitamin C. However, grapefruit can undermine your treatment program. Find out why grapefruit and medications don't always mix.

Recipes

Find hundreds of recipes to create healthy and tasty meals! Each recipe comes from reputable health organizations and websites, such as FruitsandVeggiesMatter.gov, CooksAid.com, the National Institutes of Health, and the US Department of Health and Human Services.