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July 2019
Weight Loss Solutions Support Group
Call 573-331-3993 for more information. Subscribe to the Weight Loss Solutions newsletter to get updates on the support group and other WLS-related news.
Find out more »The Healthy Weigh HMR Information Session (every Thursday)
This no-obligation informational meeting provides an opportunity for you to learn about the HMR weight loss program, provided by The Healthy Weigh. This program has a variety of diet options for anyone wanting to lose 10 to 100 or more pounds. More information on The Healthy Weigh Please Note: Call The Healthy Weigh in advance, at 573-331-5686 ext. 1 to reserve a seat. Session dates, times, and locations are subject to change.
Find out more »Breastfeeding Class: 7/20/2019
A must-take class for expecting parents inspired by Mother Nature to breast-feed. Topics are breast physiology, milk production, positioning, diet, pumping and storing breast milk.To register, call 573-331-5501
Find out more »Preparation for Childbirth Class: 7/23/2019
Attend this comprehensive guide to labor signs and stages, pain control options and labor techniques.To register, call 573-331-5501
Find out more »The Healthy Weigh HMR Information Session (every Thursday)
This no-obligation informational meeting provides an opportunity for you to learn about the HMR weight loss program, provided by The Healthy Weigh. This program has a variety of diet options for anyone wanting to lose 10 to 100 or more pounds. More information on The Healthy Weigh Please Note: Call The Healthy Weigh in advance, at 573-331-5686 ext. 1 to reserve a seat. Session dates, times, and locations are subject to change.
Find out more »Infant Massage Class: 7/29/2019
Baby's First Massage class is research-based and designed for parents of healthy newborns, premature babies and babies with alerted nervous systems who are at least 4 weeks old. During the class, you will learn: The benefits of massage, including promoting bonding, relieving gas, eating and digesting food more easily, and promoting more restful sleep When and when not to massage What your baby's different cries mean How to tell when your baby is becoming overwhelmed How to comfort your baby…
Find out more »August 2019
The Healthy Weigh HMR Information Session (every Thursday)
This no-obligation informational meeting provides an opportunity for you to learn about the HMR weight loss program, provided by The Healthy Weigh. This program has a variety of diet options for anyone wanting to lose 10 to 100 or more pounds. More information on The Healthy Weigh Please Note: Call The Healthy Weigh in advance, at 573-331-5686 ext. 1 to reserve a seat. Session dates, times, and locations are subject to change.
Find out more »Weight Loss Solutions Seminar – 8/1/2019
Come learn more about bariatric surgery options and find out if you're a candidate! From sleeve gastrectomy to Roux-en-Y gastric bypass to BPD-DS, Saint Francis Healthcare System's Weight Loss Solutions offers a variety of surgical options for weight loss. Saint Francis Medical Partners Ryan A. LeGrand, MD, and Carson C. Cunningham, MD, with nurse practitioner Candice Darby, RN, MSN, NP-C, will be on hand to share information regarding the benefits of surgical weight loss options. Learn more about Weight Loss…
Find out more »Breastfeeding Class: 8/5/2019
A must-take class for expecting parents inspired by Mother Nature to breast-feed. Topics are breast physiology, milk production, positioning, diet, pumping and storing breast milk.To register, call 573-331-5501
Find out more »Heart and Health Screenings
Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.
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