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May 2019

Tobacco Cessation Class: Tuesdays

May 28 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating until June 11, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
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$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

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CPR Basic Life Support (BLS): 5/28/2019

May 28 @ 8:00 am - 12:00 pm
Saint Francis Medical Center (Training Room A), 211 Saint Francis Drive
Cape Girardeau, MO 63703 United States
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$60.00

More information Note: Cost is $45 for nursing students; No charge for Saint Francis Healthcare System colleagues

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Basic Life Support (BLS) Instructor Renewal: 5/28/2019

May 28 @ 1:00 pm - 5:00 pm
Saint Francis Medical Center (Training Room A), 211 Saint Francis Drive
Cape Girardeau, MO 63703 United States
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$100.00

More information Note: No charge for Saint Francis Healthcare System colleagues

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Free Yoga Sessions (5/7 – 6/25)

May 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until June 25, 2019

Saint Francis Cancer Institute (Saint Peregrine and Saint Basil the Great conference rooms), 211 Saint Francis Drive, Entrance 6, Third Floor
Cape Girardeau, MO 63703 United States
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Free

Free yoga sessions (8-week course) for cancer patients, their caregivers, family members, and any Saint Francis colleague who works in the Cancer Institute. Please bring a yoga mat and (optional, but encouraged) 1 or 2 yoga blocks. Another session is available - feel free to attend both. Registration is required - please call 573-331-5858.

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Free Yoga Sessions (5/8 – 6/26)

May 29 @ 9:00 am - July 17 @ 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until June 26, 2019

Saint Francis Cancer Institute (Saint Peregrine and Saint Basil the Great conference rooms), 211 Saint Francis Drive, Entrance 6, Third Floor
Cape Girardeau, MO 63703 United States
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Free

Free yoga sessions (8-week course) for cancer patients, their caregivers, family members, and any Saint Francis colleague who works in the Cancer Institute. Please bring a yoga mat and (optional, but encouraged) 1 or 2 yoga blocks. Another session is available - feel free to attend both. Registration is required - please call 573-331-5858.

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The Healthy Weigh HMR Information Session (every Thursday)

May 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

The Healthy Weigh (Saint Francis Medical Center), 150 S. Mount Auburn Road, Entrance 9, Suite 344
Cape Girardeau, MO 63703 United States
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This no-obligation informational meeting provides an opportunity for you to learn about the HMR weight loss program, provided by The Healthy Weigh. This program has a variety of diet options for anyone wanting to lose 10 to 100 or more pounds. More information on The Healthy Weigh Please call The Healthy Weigh at 573-331-5686 ext. 1 to reserve a seat.

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June 2019

Community CPR Day: 6/1//2019

June 1 @ 7:00 am - 4:00 pm
Saint Francis Medical Center (All Saints Conference Center), 211 Saint Francis Drive, Entrance 1
Cape Girardeau, MO 63703 United States
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Free

More information

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Advanced Cardiac Life Support (ACLS) / Basic Life Support (BLS) Prep (computer class): 6/3/2019

June 3 @ 8:00 am - 12:00 pm
Saint Francis Medical Center (Training Room A), 211 Saint Francis Drive
Cape Girardeau, MO 63703 United States
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Free

More information

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RESTORE, Breast Cancer Support Group

June 3 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

One event on December 2, 2019 at 12:00 pm

Saint Francis Medical Center (St. Agatha conference room), 211 Saint Francis Drive
Cape Girardeau, MO 63703 United States
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Free

RESTORE programs are open to breast cancer survivors. A nurse is available as a resource to the group, and a light lunch will be provided. Call 573-331-5209 for more information. Program topics have included: Stress Management Mastectomy Products Sleep Disorders Breast Reconstruction Fitness Cancer Prevention and early Detection Radiation Therapy

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Breastfeeding Class: 6/3/2019

June 3 @ 5:30 pm - 7:30 pm
Saint Francis Medical Center (St. Gianna conference room), 211 Saint Francis Drive
Cape Girardeau, MO 63703 United States
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Free

A must-take class for expecting parents inspired by Mother Nature to breast-feed. Topics are breast physiology, milk production, positioning, diet, pumping and storing breast milk.To register, call 573-331-5501

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