Monday, May 30 (Memorial Day): Gym open 6 am – noon. No group exercise classes.

Tabatha Ward

Ward is a CrossFit Level 1 trainer, and has certifications in FiTour, FiTour Group Exercise and FiTourAqua. She specializes in weight loss and high-intensity interval training, strength training and functional fitness training.

Ward credits fitness for many positives in her life including a healthier lifestyle, more confidence, knowledge and grit.