Saint Francis Healthcare System is closely monitoring the outbreak of coronavirus (COVID-19) and we have implemented a number of measures to detect and respond to this public health threat.
Visit our COVID-19 page for more information.

Health Articles Category: Joint Health

Avoid Sports Injuries With Offseason Conditioning

One of the most important aspects of playing a sport is making smart choices about what activities you do during the offseason. Offseason conditioning is key to remaining injury free. Any athlete who participates in a competitive sports activity during a season is basically involved in a "controlled crash."... Read more

High Heels Cause Foot Pain

High heels are a staple in many women’s wardrobes – but wearing them all day, every day can cause serious orthopedic problems. “The altered position of walking in high heels places a great amount of force on the inside of the knee, which can lead to... Read more

Weather Affects Joint Pain

It sounds like an old wives’ tale: Countless people who suffer from joint pain claim they can predict the weather. Even if they are not reliable weather forecasters, they still say their joints hurt much more during certain types of weather. “There is definitely a correlation between... Read more

Relief for Joint Pain

Flexible and healthy joints are the key to living an active lifestyle, no matter how old you are. If you are experiencing joint pain that is keeping you from being active or participating in your favorite sport, the orthopedic specialists at Saint Francis can perform a complete... Read more

Shoulder Overuse May Lead to Rotator Cuff Injury

  A rotator cuff injury may cause a great deal of pain, but there are many ways – both conservative and surgical – your doctor can help you regain the use of your shoulder and arm. The rotator cuff is a group of muscles and tendons that attach... Read more

Treating Pain in the SI Joint

The sacroiliac (SI) joint, located at the junction of the spine and pelvis, does not move much, but it is an important transitional point between the upper and lower parts of your body. Pain in the SI joint usually occurs as a result of overuse or... Read more

Walking Without Pain: Treatment for Foot Problems

Conditions such as bunions, corns and hammertoes may seem more annoying than dangerous, but if you continue to ignore such a problem, it could affect the way you walk which in turn could lead to knee, hip and lower back pain. “In many cases, fixing one... Read more

Stop Back Pain Before It Starts

Back pain is not necessarily a normal part of aging. You can stop back pain before it starts by following these tips: • Maintain good core strength. “If you regularly exercise your abdominal muscles, that can give you enough strength to counteract any potential back issues,”... Read more

Avoiding Hip Fractures

Hip fractures are a common injury in our aging population. Because they can be devastating for a person who already has several other health problems, it is best to take steps to avoid fractures. “In the older population, you have to be very honest with yourselves... Read more

New Joint Recipients Dance the Night Away

“Graduates” of Saint Francis Medical Center’s Center for Joint Replacement & Revision had the opportunity to dance the night away at “Somewhere Over the Rainbow,” the Center’s annual celebration, on June 7. More than 200 attendees enjoyed dancing, hors d’oeuvres, door prizes and portrait photography at... Read more

A Handy Guide to Carpal Tunnel

If the pain and numbness in your hand has you reaching for painkillers in the middle of the night, carpal tunnel syndrome could be the culprit. “Carpal tunnel syndrome – a condition that occurs when a nerve in the wrist gets compressed – can be much more... Read more

Anterior Approach: Old Joints, New Method

There’s a new approach to revising old joints. For patients whose surgically replaced knees or hips are worn out and in need of repair, the anterior (front) approach to hip revision surgery is a fast, safe and minimally invasive option to get them back on their... Read more

Replacement Recovery Takes Joint Effort

Recovering from a joint replacement surgery is not a one-person job. “The most important aspect of a patient’s recovery is their support system – their family, friends and coaches that are going to be in the hospital with them,” says Patrick R. Knight, MD, orthopedic surgeon at Saint... Read more

Saint Francis Earns Blue Distinction Honors

Saint Francis Medical Center has been designated as a Blue Distinction Center for Spine Surgery® and a Blue Distinction Center for Knee and Hip Replacement® by the Blue Cross Blue Shield Association. Saint Francis is one of only six facilities in Missouri to receive the spine... Read more

Don’t Mess With a Broken Neck

Protect your neck. A cervical spine fracture, or broken neck, is nothing to play around with. If you or someone you know suffers a neck injury from a blow to the head, traffic collision, diving accident or other impact, immediate medical attention is paramount. To lessen... Read more

Replace Your Joint, Reclaim Your Life

No more pain. No more stiffness. No more sitting out. Joint replacement surgery offers all these things and more. That’s why patients are saying yes – they want to reclaim their active, pain-free lives. At Saint Francis Medical Center’s Center for Joint Replacement & Revision, more patients... Read more

Rehab Reduces Risk of Repeat Fractures

Broken bones heal, but they can break again. The older generation is particularly at risk. Patients with osteoporosis have low bone density, which means that if they fall, they are more likely to break a bone either once or repeatedly. Patrick R. Knight, MD To prevent broken bones... Read more

Take Steps to Be Safe Before Taking Steps

Accidents happen. People fall and break their bones. Follow this advice to reduce your risk – and possibly prevent falls completely. Patients with medical conditions that cause imbalance should see their physician for medication, physical therapy and assistive devices (e.g., walkers and canes) to help them keep... Read more


Possible COVID-19 Exposure? Visit Our Questionnaire