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National Senior Health & Fitness Day 

WANTED: individuals 50 years and older. Join us for two hours of fun activities at Fitness Plus for National Senior Health & Fitness Day. Get ready to kick up your heels and have some fun on Tuesday, May 5, from 10 am to noon. The event is free to both members and nonmembers who are 50 and older.

The day will include a discussion on “Nitty Gritty Nutrition for Older Adults” at 10 am. Then, at 11 am, participants will attend a Western-themed health fair, Duncan Sandyduring which they can enjoy chair massages, free health screenings, healthy snacks, games, door prizes and more.

“The health fair will have a hoedown atmosphere,” says Sandy Duncan, MSA, HFS, manager of health and wellness at Fitness Plus. “All the booths tie into the Western theme, offering games, activities and snacks that make the day fun.”

All nonmembers will receive a free two-day pass to Fitness Plus.

For more information and to register, call 573-331-3355.

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