On Saturday, September 19, Fitness Plus will celebrate 11 years of fitness and wellness with a community open house from 9 am to noon.
During the event, guests can tour the facility and try group exercise classes for free. Twenty-minute demonstrations of 10 different classes will be offered between 9 am and noon, including Zumba, yoga, RIP, Turbo Kick, body sculpting, high/low aerobics and more. Trainers for Athletic Republic, which provides intense, individualized, sport-specific training for athletes, will demo the space and program from 10 to 11:30 am.
Healthy snacks will be served and door prizes awarded. As part of the celebration, new members who join on September 19 will pay no enrollment fee plus receive the rest of the month for free.
“Fitness Plus really has something for everyone, regardless of age, skill or activity level,” says Doug Friese, Fitness Plus director. “The open house is a great opportunity to see what our facility can offer or test out activities you’ve never tried before.”
For more information about the open house or group exercise demonstrations, please call Fitness Plus at 573-331-3355.