Healthy Bites

Healthy Bites

The Healthy Bites program is designed to help individuals obtain healthy habits that can last a lifetime. Each month, a different health professional leads a 30-minute educational program covering topics for achieving and maintaining a healthier lifestyle.

Upcoming Healthy Bites Events:

  • September 5, 2019: “Not Just for Work” – Join Fitness Plus Senior Athletic Trainer Robert Bunger, ATC, CEAS for a discussion on the importance of ergonomics for work and home. Be ready to engage in techniques/demonstrations that will allow you to properly set up your computer station at work and home.
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