The Healthy Bites program is designed to help individuals obtain healthy habits that can last a lifetime. Each month, a different health professional leads a 30-minute educational program covering topics for achieving and maintaining a healthier lifestyle.
Upcoming Healthy Bites Events:
- September 5, 2019: “Not Just for Work” – Join Fitness Plus Senior Athletic Trainer Robert Bunger, ATC, CEAS for a discussion on the importance of ergonomics for work and home. Be ready to engage in techniques/demonstrations that will allow you to properly set up your computer station at work and home.