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Fitness activities at Fitness Plus

Fitness Plus

Award-Winning Fitness Center in Southeast Missouri

Fitness Plus at Saint Francis is one of the nation’s top facilities for fitness, wellness, nutrition and rehabilitation. Learn healthy eating habits, experience yoga and massage, firm up, get in shape, make friends and lose weight with our programs.

Fitness Plus has everything you need to meet your unique health and wellness goals, including:

  • More than 80 free fitness classes every week
  • The region’s largest indoor track
  • Personal and small group training
  • A lap pool, recreation pool, whirlpool and warm water therapy pool (named a “Best of Aquatics” facility by Aquatics International magazine)
  • A multipurpose room for many sports and activities
  • Modern locker rooms with saunas, steam rooms and more!

Visit the Fitness Plus website to learn more about our facilities, programs, and upcoming events!

Location and Contact Information

Fitness Plus is located in the Health and Wellness Center on the Saint Francis Medical Center campus at 150 S. Mount Auburn Road in Cape Girardeau, Mo (Entrance 8). For more information, call 573-331-3355.

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