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Aquatic Personal Training

Aquatic Personal Training is available to individuals who want to take their swimming to a higher level. Aquatic Personal Training is suitable for individuals training for competitive swimming, triathlons, or for proficient swimmers to gain a competitive edge by fine-tuning the competitive strokes. Sessions, conducted by highly qualified aquatic staff, are 60 minutes in length and can be scheduled to meet your individual needs.

Aquatics Classes & Programs

Location and Information

Fitness Plus is located in the Health and Wellness Center on the Saint Francis Medical Center campus at 150 S. Mount Auburn Road in Cape Girardeau, MO. For more information, call 573-331-3355.

Fitness Plus Dexter is located in the Saint Francis Health Center at 1212 Saint Francis Drive in Dexter, MO (by US 60 Outer Road and Harris Drive). For more information, call 573-614-3636.

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