Meet Our Trainers
Fitness Plus trainers have a passion for fitness and a desire to help their clients accomplish their fitness goals. Click on a trainer’s name to learn about their specialties, background and exercise philosophy.
Personal training is not currently being offered at Fitness Plus Dexter. This is subject to change in the future.
Davis earned his Bachelor of Arts degree in Sports Management with a minor in Biology and Coaching from Blackburn College, Carlinville, IL, and he earned his Master's degree in Kinesiology and Recreation, with an emphasis in Sport Psychology and Sport...
Duncan earned a Bachelor of Science degree in exercise science from Southeast Missouri State University, Cape Girardeau, Mo. He started training to fill the void after being a full-time soccer player with the specific goals of improving his overall physique...
Dana earned her Bachelor of Science degree in Health Management with an emphasis in Health Promotion from Southeast Missouri State University. She became a Certified Exercise Physiologist through the American College of Sports Medicine in 2006. Dana began teaching a...
Robert earned his Bachelor of Science degree in exercise science from Arkansas State University, Jonesboro, Ark. Working out to improve in sports, Robert found a passion for improving himself. In college he found himself tailoring workout plans to help his...
Keith Hente became a certified elite personal trainer through International Sports Science Association with specialties in nutrition and strength and conditioning. He obtained his medical background through the US Army Academy of Health Sciences, Ft. Sam Houston, TX. Law Enforcement...
Jen earned her Bachelor of Science degree in Health and Wellness through Purdue Global and received her Health Coaching certification through the American Council on Exercise. This certification sparked a passion for coaching and led Jen to complete a 200-hour...
Madison earned a Bachelor of Science degree in Dietetics from Southeast Missouri State University, and she received her Personal Training Certification through the National Academy of Sports Medicine (NASM). Through working out to attain personal fitness goals, Madison realized that her...
Ashley earned her Master of Science degree in Kinesiology with a specialization in Exercise Physiology from Southern Illinois University Edwardsville. She has since become a Certified Exercise Physiologist through the American College of Sports Medicine. Ashley advocates for accessible inclusive...
Jessica has partnered with hundreds of members beginning and elevating their health and wellness at the region's premier medically integrated facility Fitness Plus since 2019. She is a certified Personal Trainer through the National Council on Strength and Fitness and...
Sara Wagganer started her fitness teaching journey back in college where she attained her bachelor's and master's degree in Exercise Science from Southeast Missouri State University. She grew up as a competitive gymnast and pole vaulter which fueled her career...
