Deep Tissue Massage
Strained muscles, trigger points and sports injuries can be addressed with deep tissue massage.
Massage during pregnancy can safely, comfortably and effectively relieve stress, whether physical, emotional or psychological. It can address problems that are associated with pregnancy, such as swollen ankles and feet, aching hips and lower back pain.
This relaxing massage is ideal for relieving pain, reducing anxiety and depression, stimulating immune function and digestion, and reducing tension headaches.
Hot Stone Massage
Smoothed river rocks are heated to a soothing 135 degrees and then used to massage the body. The heat penetrates deep into muscle tissue causing immense relaxation. It is great for chronic muscle tension and insomnia. Limited to 90 minutes only.
Migraine Release Massage
Migraines can be related to a number of issues including tension. This therapy releases tension in the shoulders with trigger point therapy, along with stretching of the neck and light massage of the scalp, face and base of the neck.
Sciatica Release Massage
Sciatica release can help reduce pain caused by general compression and/or irritation of one of the five root nerves by providing a specific modality to release the pain points.
Meet Our Therapists
Chelsea Anderson, LMT
Healing body, mind, and spirit one massage at a time. I am a 2012 graduate of Metro Business College Massage Therapy Certification Program in Cape Girardeau, MO. All of my massage sessions are crafted based upon my client’s needs. Since no two bodies are the same they should each get a unique treatment. My true passion is to help clients feel their absolute best. During my sessions I tend to gravitate towards the Swedish modality, as the body needs to be relaxed so you can manipulate the muscles properly. I also enjoy prenatal massage as it helps both mom and baby. I approach my work with presence and compassion and the intention to support the clients deepest healing.
I approach my work with presence intention to support the clients deepest healing.
- Prenatal Massage
- Hot Stone
- Deep Tissue
Maggie Baltzell, LMT
Accepting new clients!
With an interest in a balanced lifestyle, I understand the necessity to be kind to your body and take time for yourself. Massage is a way to escape your usual stresses and reset your nervous system. I incorporate relaxation massage while focusing on the areas where stress is held in the body. Before each massage, I discuss preferences and areas of pain and stress in order to best address my client’s needs. I am always researching and learning new methods, but I most enjoy relaxation, deep techniques emphasized with cupping, prenatal massage and headaches. My goal with every massage is to create a nurturing environment for optimal healing with each client.
- Hot Stone
- Deep Tissue
- Call 573-331-3355.
- Schedule in person at the service desk.
Download and fill out the massage intake form to save time when registering for massage therapy.
Please sign the cancellation policy form to indicate that you understand the Fitness Plus massage therapy cancellation policy.