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Fitness Plus

Holiday Hours (Cape and Dexter):

  • Tuesday, December 24: Open 6 am - noon
  • Wednesday, December 25: Closed
  • Tuesday, December 31: Open 5 am - 4 pm
  • Wednesday, January 1: Open noon - 6 pm

Fitness Plus Cape Girardeau Hours

  • Facility:
    • Monday - Thursday: 5 am - 9 pm
    • Friday: 5 am - 8 pm
    • Saturday: 7 am - 5 pm
    • Sunday: Noon - 5 pm
  • Aquatics Area:
    • Monday - Thursday: 5 am - 8 pm
    • Friday: 5 am - 7 pm
    • Saturday: 7 am - 4 pm
    • Sunday: Noon - 4 pm

Fitness Plus Dexter Hours

  • Facility & Aquatics Area:
    • Monday - Friday: 5 am - 8 pm
    • Saturday: 7 am - Noon
    • Sunday: Noon - 5 pm

Holiday Hours

Fitness Plus Programs

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Fitness Plus FAQ

Handicap Accessibility at Fitness Plus

Fitness Plus facilities in both Cape...

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Group Fitness Classes

Fitness Plus offers nearly 70 group fitness...

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Aquatics Classes & Programs

At Fitness Plus, we are committed to...

Read More

Handicap Accessibility at Fitness Plus

Fitness Plus facilities in both Cape...

Read More

Group Fitness Classes

Fitness Plus offers nearly 70 group fitness...

Read More

Aquatics Classes & Programs

At Fitness Plus, we are committed to...

Read More
Reviews for Fitness Plus
Review on Google

Pam Sanders

Great people. All the help you need, or if you like did activities, do your own routines. Waterbabies welcome, also. 3 pools , 2 saunas, 2 steam rooms, and a whirlpool.

Lisa Jameson

The therapy department is very nice. They seem to really care

Mark Hamlett

This is a "big city" gym in a very small town.

Jody Plunkett

Great place to work out

frank t tiefenbruch

Cardiac rehab experience

KyleSucksAtVideoGames

Just needs new equipment

Sandra Summers

Good place to work out and swim, haven't checked out the steam room yet but the hot tub is great too!

C Ask me

Love this place!! Highly recommend.

Paula Noble

Love the machines and environment very friendly people

LeVa Clement

Love my membership here. Lots of equipment and 3 pools.