Experience Incredible Fun and Fitness
Conveniently located inside Saint Francis Clinic Dexter, our medically-integrated facility is managed by credentialed health and fitness professionals and has so much to offer you and your family!
Enjoy the Features of Our Facility
- Three-lane lap pool
- Indoor track
- Gymnasium for basketball, volleyball and fitness
- Contemporary locker rooms
- Steam room
- Whirlpool
Challenge Yourself with Our State-of-the-Art Equipment
Our facility offers three distinct fitness areas, including free weights, functional training and cardio.
- Life Fitness (strength and cardio)
- Hammer Strength (strength)
- Free Motion (strength and cardio)
- Precore (AMTs)
- Cybex (arc training)
- Techo Gym (cardio)
- Octane (cardio)
- Nu Steps (cardio)
- GX Rowers
Personal Training
Fitness Plus Dexter offers personal training. Call 573-614-3636 for more information or to schedule.
Membership Options
Membership Price Changes Effective May 28, 2026
Individual membership dues will increase from $35 to $42 / month beginning May 28, 2026. The first additional family member (spouse or child 23 years or younger still living at home) will increase from $10 to $15 / month. Any additional children will remain $10 / child.
If you join prior to May 28, your membership dues will not increase until your agreement has been fulfilled. Example: If you join a monthly 12-month agreement, your pricing will not increase until after the 12 months. If you join a month-to-month agreement and pay the enrollment fee, your pricing will increase after two months. If you join a Paid in Full membership, your pricing will not increase for that year because you will have prepaid. If you choose to renew after the year, then the new pricing will be in effect.
Please call 573-331-3355 (Cape Girardeau location) or 573-614-3636 (Dexter location) with any membership questions.
| Dues* | Enrollment Fee* with Annual Agreement | Enrollment Fee* with Monthly Agreement | |
|---|---|---|---|
| Individual | Only $42 | $0 | $50 |
| First additional family member | $15 | $0 | $0 |
| Each additional child | $10 | $0 | $0 |
Dexter Hours of Operation
| Monday – Friday | 5 am – 8 pm |
| Saturdays | 7 am – 5 pm |
| Sundays | Noon – 5 pm |
Dexter Aquatics Area Hours
| Monday – Friday | 5 am – 7 pm |
| Saturdays | 7 am – 4 pm |
| Sundays | Noon – 4 pm |
