If you suffer from arthritis, Arthritis Aquatics classes at Saint Francis Healthcare System’s Fitness Plus may be the perfect way for you to find relief from your pain.
“The water’s buoyancy takes pressure off your joints,” says Sandy Duncan, MSA, ACSM, EP-C, manager for Health and Wellness... Read more
For seniors who want to begin an exercise program, there is one important rule to keep in mind: If it hurts, do not do it.
“Older adults sometimes remember exercises they were able to do in their younger years and try to return to those activities right... Read more
Lewy body dementia (LBD) is a form of dementia that affects an estimated 1.4 million Americans and their families. It is sometimes mistaken for Alzheimer’s disease or Parkinson’s disease because it causes similar symptoms.
While every person is different, the main symptoms of LBD are:
Progressive dementia (problems... Read more
Rheumatoid arthritis (RA) is a chronic autoimmune disorder that causes inflammation of your joints. The most common early symptoms include:
Fatigue – Before you experience the typical pain and stiffness, you may feel tired and generally ill.
Morning stiffness – “When people with RA wake up in the... Read more
When doctors at Saint Francis Medical Center recommended a surgical procedure to repair Lottie Meese’s heart valve, her daughter Kim Buehler was a little apprehensive.
She wondered whether her 92-year-old mother would be able to withstand any type of procedure.
But the transcatheter aortic valve replacement (TAVR) turned... Read more
If you suffer from rheumatoid or inflammatory arthritis, you should start moving as soon as you wake up in the morning. “People with arthritis wake up with stiff joints,” says Amjad Roumany, MD, rheumatologist at Saint Francis Medical Center. “They will experience flare-ups if they do not... Read more
WANTED: individuals 50 years and older. Join us for two hours of fun activities at Fitness Plus for National Senior Health & Fitness Day. Get ready to kick up your heels and have some fun on Tuesday, May 5, from 10 am to noon. The event... Read more
Each year, one out of every three older adults experiences a fall, according to the Centers for Disease Control and Prevention (CDC). While icy weather is certainly a culprit, many of these falls occur at home – and can often be prevented. Here are seven ways... Read more
When you or your loved one experiences a medical emergency, you want only the best care. Saint Francis Medical Center’s Level III Emergency and Trauma Center offers specialized care for its youngest patients and seniors throughout the region.
The designated children’s area features exam areas and equipment specifically tailored... Read more
Hip fractures are a common injury in our aging population. Because they can be devastating for a person who already has several other health problems, it is best to take steps to avoid fractures. “In the older population, you have to be very honest with yourselves... Read more