Featured Program

Personal training is not currently being offered at Fitness Plus Dexter. This is subject to change in the future Personal training sessions are a great option if you are: Training for a race or other sporting event – consider Performance PlusHoping to improve strength, agility and speed...

Nutrition Counseling Whether you have a specific health problem that needs addressing – cholesterol reduction, high blood pressure, etc. – or just want to learn how to improve your health or sports performance through proper nutrition, our registered dietitian is available to discuss your individual concerns....