Jessica Ruesch, CPT

Jessica has partnered with hundreds of members beginning and elevating their health and wellness at the region’s premier medically integrated facility Fitness Plus since 2019. She is a certified Personal Trainer through the National Council on Strength and Fitness and a certified Mindfulness Coach through Yoga Renew specializing in mindful eating and meditation. Jessica has received education through the Aquatic Exercise Association and she teaches a weekly HIIT Water Aerobics class at Fitness Plus.

Jessica was educated at Saint Francis Heart Hospital on diabetes care through exercise. She is a member of Zonta International, a female empowerment organization advocating to end gender-based violence.

Jessica hosts group training session discussions on the topics of weight management, mindful eating, and nutrition weekly at Fitness Plus, as well as empowerment-styled group training sessions, Muscle Love and Cardio Queen.

Certifications

• Certified Personal Trainer