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Fitness Plus Cape Girardeau Hours

Facility:
- Monday – Thursday: 5 am – 9 pm
- Friday: 5 am – 8 pm
- Saturday: 7 am – 5 pm
- Sunday: Noon – 5 pm
Aquatics Area:
- Monday – Thursday: 5 am – 8 pm
- Friday: 5 am – 7 pm
- Saturday: 7 am – 4 pm
- Sunday: Noon – 4 pm

Fitness Plus Dexter Hours

Facility & Aquatics Area:
- Monday – Friday: 5 am – 8 pm
- Saturday: 7 am – Noon
- Sunday: Noon – 5 pm

Holiday Hours

Fitness Plus Programs

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Fitness Plus FAQ

Handicap Accessibility at Fitness Plus

Fitness Plus facilities in both Cape Girardeau and Dexter are handicap accessible for gym members, including the fitness, aquatic and locker room areas. For more...

Group Exercise Classes

Fitness Plus offers nearly 70 group fitness classes geared toward teens, adults and seniors. Find a fitness class that appeals to you in the list...

Aquatics Classes & Programs

At Fitness Plus, we are committed to providing members diverse aquatic programs that offer opportunities for all ages and abilities. Fitness Plus in Cape Girardeau...

Edward Andrada

I toured. It is my second choice in Cape.

Dennis Moss

That's a great little clinic. The doctors were very friendly and front office staff was very helpful. I didn't realize they had a full fitness center here and took a tour and it was very accommodating and complete. I tried lap swimming and the pool is nice. However, the water temperature is too warm for a lap pool and drained all my energy.

Pete Tanner

Grate pool

Diana Hooley

I love this place I have never had a negative experience here I go every day and I spend about two hours

Smith Sonya-Elisheva

A great gym! Nice pool area, with a 4 lane lap pool, a good size recreation pool, and a large hot tub. They also have large changing areas with showers, blow dryers, and has a dry sauna and a steam room. They have a spacious work out area and a nice walking/running track. Everything is clean and in good working order.

Isaias Aguilera Toro

Awesome price for all of the equipment available

dayday houston

The staff is always very friendly and the equipment is just everywhere!!!!!! Lots and Lots

J Brown

Great staff! Everyone is friendly.

James Mackey

Friendly people, clean facility, we'll kept equipment

tiffany

They have 3 different pools and a full upstairs with equipment to get any workout you would like and everyone is very friendly