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Saint Francis Wellness

573-331-5399|https://www.sfmc.net/service/other-services/wellness/

May 2019

Heart and Health Screenings

May 1 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »

Healthy Bites: The Story of Fresh Healthy Café & Amanzi Farms

May 2 @ 12:10 pm - 12:40 pm
Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free
Healthy Bites

Join Rick Hetzel, M.A. President, R. Hetzel Holdings, LLC and Owner, Fresh Healthy Café Saint Francis, to hear the story of how Fresh Healthy Café - Saint Francis and Amanzi Hydroponics Farm were developed. Find out what makes "Fresh" different and be ready to sample our all-natural smoothies and our secret new menu item that has the healthy food industry excited. No registration required. Saint Francis colleagues can earn 20 Wellness Points for attending! What is Healthy Bites? The Healthy…

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Tobacco Cessation Class: Tuesdays

May 7 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday, repeating until June 11, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Tobacco Cessation Class: Tuesdays

May 14 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday, repeating until June 11, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Tobacco Cessation Class: Tuesdays

May 21 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday, repeating until June 11, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Tobacco Cessation Class: Tuesdays

May 28 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday, repeating until June 11, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

June 2019

Tobacco Cessation Class: Tuesdays

June 4 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday, repeating until June 11, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Heart and Health Screenings

June 5 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »

Tobacco Cessation Class: Tuesdays

June 11 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday, repeating until June 11, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

July 2019

Heart and Health Screenings

July 3 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »

August 2019

Tobacco Cessation Class: Mondays

August 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until September 9, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Heart and Health Screenings

August 7 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »

Tobacco Cessation Class: Mondays

August 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until September 9, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Tobacco Cessation Class: Mondays

August 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until September 9, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Tobacco Cessation Class: Mondays

August 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until September 9, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

September 2019

Tobacco Cessation Class: Mondays

September 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until September 9, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Heart and Health Screenings

September 4 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »

Tobacco Cessation Class: Mondays

September 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until September 9, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

October 2019

Heart and Health Screenings

October 2 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »

November 2019

Heart and Health Screenings

November 6 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »

Tobacco Cessation Class: Fridays

November 8 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until December 13, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Tobacco Cessation Class: Fridays

November 15 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until December 13, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Tobacco Cessation Class: Fridays

November 22 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until December 13, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Tobacco Cessation Class: Fridays

November 29 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until December 13, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

December 2019

Heart and Health Screenings

December 4 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »

Tobacco Cessation Class: Fridays

December 6 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until December 13, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

Tobacco Cessation Class: Fridays

December 13 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until December 13, 2019

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
$75

Tobacco cessation classes last approximately 45 – 60 minutes. The class fee is $75 for the general public and free to Saint Francis Healthcare System colleagues and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited. Location subject to change.Healthy Rewards Participants: Attend five of six classes to earn 50 points towards your tobacco and nicotine goal.

Find out more »

January 2020

Heart and Health Screenings

January 1, 2020 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »

February 2020

Heart and Health Screenings

February 5, 2020 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »

March 2020

Heart and Health Screenings

March 4, 2020 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »

April 2020

Heart and Health Screenings

April 1, 2020 @ 7:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 7:00am on day First of the month, repeating indefinitely

Saint Francis Medical Center (Health & Wellness conference rooms), 150 S. Mount Auburn Road Saint Francis Drive, Entrance 8
Cape Girardeau, MO 63703 United States
+ Google Map
Free

Heart and health screenings offered: Cholesterol (total, HDL and LDL) Osteoporosis for women Triglycerides and TC/HDL risk ratio Free blood pressure checks Glucose screening for diabetes risk Please call 573-331-5970 ext. 4 to register.

Find out more »
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