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Healthy Rewards

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What’s New?


Download the Wellness Healthy Rewards Makeover 2019 Document

Enrollment Instructions

If you determine that you need to re-enroll or enroll, please complete the three steps listed below:

  1. Complete a Wellness Assessment:
    • Call Scheduling at 573-331-5111 to set up a “Wellness Assessment” appointment.
    • At your assessment, Wellness will obtain your biometrics and have you fill out a lifestyle questionnaire.
    • At this time, a lab requisition will be entered into EPIC. lab work drawn at the Saint Francis Regional Lab (or the lab most appropriate for your location).
  2. Have your lab work drawn at Regional Lab (entrance #7). No appointment is necessary. Please do not consume food or beverages for 10-12 hours prior to your lab draw (routine medications and plain water are encouraged); photo ID is required to register for lab draw.
  3. Call scheduling at 573-331-5111 to set up a “Wellness Results” appointment. Attend your results appointment to review your lab work and review your lifestyle questionnaire. You will have the opportunity to set a lifestyle goal if you choose.

If you believe that an existing or newly-developed health issue may make it unreasonably difficult or medically inadvisable for you to attempt achievement of one of the Healthy Rewards goals, you are encouraged to complete a Medical Condition Statement summarizing your health condition, so that an alternate behavioral health goal may be developed for you. Please submit documentation as soon as the health issue is identified.

Healthy Rewards Portal

Online account access to the Healthy Rewards website gives you access to the following tools:

Program Calendar

Due to restrictions related to the COVID-19 pandemic, there is no program calendar at this time.

Wellness Resources

Saint Francis Campus Walking Map

Download the Saint Francis Medical Center Campus Walking Map

Tobacco Cessation Classes

Tobacco cessation classes meet once a week for 6 weeks and last approximately 45-60 minutes. They are all held in the Health and Wellness Conference Center. The class is $75 for the general public and FREE to Saint Francis employees and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited and location is subject to change. Tobacco cessation class schedule

Tobacco cessation classes are also available online by accessing the Healthy Rewards website and clicking on “Online Interventions” to the left of the screen. Select “Living Free – A program for smokers.” The classes require a minimum of 21 days to complete. All associated “homework” assignments along with a printout of the completion email sent to you are required to receive credit. Download the tobacco User Flow Sheet

Healthy Rewards Frequently Asked Questions

What is Healthy Rewards?

Healthy Rewards is a FREE Wellness incentive program for full-and part-time staff designed to help employees and their families improve their health or maintain their good health. It is a positive reinforcement program in which healthy behaviors are rewarded. The program is tailored to individual needs. Healthy Rewards goals are based on seven different categories: wellness activities,  tobacco use, exercise, body weight, blood pressure, cholesterol and blood sugar.

When can I join Healthy Rewards?

During your annual enrollment window, which is the month before, the month of and the month after your hire month.

How much does it cost?

Absolutely nothing! You never have to pay a dime for Healthy Rewards; you can only EARN money.

Do I have to be a member of Fitness Plus to be in Healthy Rewards?

No, you do not have to be a member of Fitness Plus.

Do I have to exercise?

No, but there are points available for you to earn in a variety of ways under the “Exercise” category in your Healthy Rewards Participant Packet.

Do I have to attend various Wellness programs?

No, but you can earn points for attending programs, as well as e-mail challenges, and online challenges & interventions.

Do I get a discount on my insurance premium?

Yes! When you enroll for the first time, you will begin receiving a discount on your monthly insurance premium and will continue to get this discount throughout your first year in the program. To keep the discount, you will need to re-enroll in Healthy Rewards each year during the time of your hire month (this window is the month before, of, and after your hire month), and you must have earned at least 400* out of 700 possible points. If your spouse, dependents (18 years of age or older), or additional adults are covered by your Healthcare System’s health insurance plan, they are also eligible to participate in Healthy Rewards.

*If you are a tobacco user, please refer to the Tobacco User Flow Sheet for requirements tied to insurance premium discounts.

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