Online account access to the Healthy Rewards website gives you access to the following tools:
- Personal Wellness Profile™ – you will complete this once a year
- Healthy Activity Tracker™ – track your exercise easily
- Online Wellness Center™ – access to valuable health information
- Online Interventions – interactive programs, including tobacco cessation
Tobacco cessation classes meet once a week for 6 weeks and last approximately 45-60 minutes. They are all held in the Health and Wellness Conference Center. The class is $75 for the general public and FREE to Saint Francis employees and their spouses. Participants are welcome to bring a support person for no additional charge. To register or for more information, please call 573-331-5970. Class size is limited and location is subject to change. Tobacco cessation class schedule
Tobacco cessation classes are also available online by accessing the Healthy Rewards website and clicking on “Online Interventions” to the left of the screen. Select “Living Free – A program for smokers.” The classes require a minimum of 21 days to complete. All associated “homework” assignments along with a printout of the completion email sent to you are required to receive credit.
Tobacco User Flow Sheet
What is Healthy Rewards?
Healthy Rewards is a FREE Wellness incentive program for full-and part-time staff designed to help employees and their families improve their health or maintain their good health. It is a positive reinforcement program in which healthy behaviors are rewarded. The program is tailored to individual needs. Healthy Rewards goals are based on seven different categories: wellness activities, tobacco use, exercise, body weight, blood pressure, cholesterol and blood sugar.
When can I join Healthy Rewards?
During your annual enrollment window, which is the month before, the month of and the month after your hire month.
How much does it cost?
Absolutely nothing! You never have to pay a dime for Healthy Rewards; you can only EARN money.
Do I have to be a member of Fitness Plus to be in Healthy Rewards?
No, you do not have to be a member of Fitness Plus.
Do I have to exercise?
No, but there are points available for you to earn in a variety of ways under the “Exercise” category in your Healthy Rewards Participant Packet.
Do I have to attend various Wellness programs?
No, but you can earn points for attending programs, as well as e-mail challenges, and online challenges & interventions.
Do I get a discount on my insurance premium?
Yes! When you enroll for the first time, you will begin receiving a discount on your monthly insurance premium and will continue to get this discount throughout your first year in the program. To keep the discount, you will need to re-enroll in Healthy Rewards each year during the time of your hire month (this window is the month before, of, and after your hire month), and you must have earned at least 400* out of 700 possible points. If your spouse, dependents (18 years of age or older), or additional adults are covered by your Healthcare System’s health insurance plan, they are also eligible to participate in Healthy Rewards.
*If you are a tobacco user, please refer to the Tobacco User Flow Sheet for requirements tied to insurance premium discounts.